Evidence based nutrition and lifestyle counselling tailored to your health goals

Book a FREE 30-minute consultation

During this consultation, we will discuss your health goals and discuss potential strategies to achieve them.

Nutritional counselling programme

The length and type of programme will be agreed based on your unique requirements.

Programmes run over a minimum of 12 weeks.

Prices start from

€450

Online consultations

Involves a thorough analysis of your health concerns, goals, symptoms, health history, family history, diet and lifestyle. Together we will develop a personalised health plan.

You will get…

  • An initial 90-minute online consultation
  • Follow-up online consultations to review the programme
  • An in-depth health and lifestyle assessment which involves a thorough analysis of your diet, health history, family history and any signs and symptoms you may be experiencing
  • A personalised nutrition and lifestyle plan tailored to your goals
  • A personalised supplement plan which carefully considers any medication and nutrient interactions
  • Laboratory testing recommendations
  • Personalised meal recommendations including recipes
  • Information handouts
Book free 30-minute consultation

Frequently Asked Questions

What’s your cancellation policy?

A full refund will be issued if you cancel up to 24 hours before our first appointment.

Yes, with your consent, I will work alongside your GP and other healthcare professionals involved in your care.

A nutritional counsellor trained in nutritional therapy develops personalised health plans. Although not legally regulated, organisations such as BANT and CNHC maintain professional standards; I am a full member of both. 

Nutritionists may claim expertise in nutrition, but qualifications vary due to the lack of regulation. Dietitians hold degrees in Nutrition and Dietetics and typically work within public sector health care.